Reclaiming Motherhood

This workbook is designed with a clear mission: to redefine motherhood from its current state of imbalance. There is a prevailing narrative that surrounds motherhood, one that dictates our children’s needs must always supersede our own. We’ve been conditioned to believe that self-care is selfish, that we must embody superhero status, capable of shouldering all responsibilities alone. While undoubtedly, mothers possess remarkable strength and are by all rights superheroes, it’s crucial to recognize that we are not meant to bear this weight alone. Historically, parenting thrived within a supportive village, yet this sense of community grows increasingly scarce with time.

Moreover, it’s imperative to acknowledge and honor the human that existed long before our children. Doing so ensures our children receive the best versions of ourselves. Motherhood, though undeniably beautiful, entails a journey of crumbling and rebuilding yourself that isn’t always pretty and often obscured by romanticized notions. We fall short in discussing the challenges openly, leaving new mothers feeling isolated and inadequate. This silence does a disservice all mothers, as we perpetuate a cycle of loneliness and self-doubt.

By embracing vulnerability and fostering genuine connections, we can cultivate the supportive community that so many of us seek. Just as fertile soil nurtures healthy growth, nurturing our own well-being is essential for our children’s development into. Prioritizing balance and self-care is not selfish; it’s an act of profound selflessness, imparting invaluable lessons of self-love and resilience to our children.